News & Events
Victoria Athletic Club Participating in Dance Days:
Victoria Athletic club is proud to be an on-going sponsor of Dance Victoria. This year, we are pleased to announce that we are participating in Dance Days! During Dance Days, folks can try our Zumba or Nia classes for free! The event runs Jan 20th to Jan 29th.
For more info and to see class times please visit HERE.
We look forward to welcoming Dance Days attendees!
New Cardio Equipment:
Exciting news! On Jan 26th, brand-new Matrix cardio equipment will replace all the old cardio machines! Our cardio room will close at 7:30am and re-open – ready to go – at approximately 2:00pm.
Orientation sessions for the new equipment will be offered – session times will be posted soon!
Come experience our exciting line up of new cardio machines!
Restorative Yin-style Yoga Workshop Michelle Mitschrich:
On Sunday January 29th at 11:30am join this unique 90 minute workshop to experience a series of restorative and yin style postures and the benefits of deep relaxation and long holds. The workshop will feature our new Bolsters and you’ll learn how to incorporate them into your yoga practice.
You will also learn the many benefits of Restorative and Yin Yoga, breathing techniques to calm your body & mind and the importance connecting to your body on a regular basis. You will be happy you came!