News & Events
FALL PUNCH CARD SALE!
12 visits for $134 or 24 visits for $234 + tax.
(Regular price is 12 visits for $144 + tax)
*Sale runs Sept 2nd – Sept 24th* STOCK UP NOW!
NEW CLASS TIMES!
Starting on Sept 12th:
- Gentle Fit with Harley will begin at 10:15am
- Smart Body Boot Camp with Harley will begin at 5:45pm.
See you there!
Come join Michelle Mitschrich and Elisha Jane for this introduction The Bowspring.
A wonderful mindful movement practice that builds strength and flexibility while honoring the authentic alignment of the spine.
**All levels are welcome**
When: Sunday, September 24th at 2:00pm-3:30pm
Where: The Victoria Athletic Club
Cost: $15 for Members & Punchcard Holders | $25 for Nonmembers
Pre Register at the Victoria Athletic Club: 250.380.4460
What is the Bowspring?
• A curvy, springy, healthy posture.
• A dynamic postural template for optimal functionality & graceful movement for any body.
• A proportional, geometric relationship between the curves of the ribcage (heart), head and hips.
• A synergy of alignment between 10 key parts of the body to create fluid lightness & springy power for peoples of any age.
New Cardio Equipment:
Exciting news! Brand-new Matrix cardio equipment has replaced all the old cardio machines!
The new MATRIX cardio equipment is up and running and it’s a big hit!! Come try it out soon! If you’d like some help getting started on the new Matrix cardio equipment, ask at the front desk and we’ll set a time for one of our team to be on hand to answer any question you may have.
Email Notification about Fitness Classes:
Sign up at the front desk to receive email notification about any changes or cancellations to our Fitness Class schedule. (Rest assured we won’t send any promotional emails to this list).
Please also check the class schedule page on this website for last minute changes or cancellations.