News & Events
Movement Lifestyle with Michelle Mitschrich & Elisha Jane
Elisha & Michelle will teach you how to honor the natural curvature of your spine, move from your own primal authenticity, and learn to find balanced engagement of the posterior and anterior chains of the body.
Over the course of 5 weeks, we will break down the
10 key areas of the body in a workshop style setting.
• There are 10 key areas of the body to focus on to gain more functionality in movement.
• The body works as a system with all 10 key areas working together in even engagement and muscular tone.
• When there is balanced participation between each part, then harmony of the postural alignment is increased.
Dates: Sundays, Nov 12, 19, 26, Dec 10, 17
Location: Victoria Athletic Club
Cost: $125.00 for Victoria Athletic Club members & Punchcard holders | $175.00 for non members (allows access to the Health Club amenities: gym, pool, sauna, hot tub, steam room)
**Register at the Victoria Athletic Club Front Desk or call the Club at 250.380.4460**
Sssshhhh... It's Our Little Secret!
A little birdie told us to keep our eyes peeled – we might find a few new small toys around the club soon.
Stay tuned for news updates!
New Cardio Equipment:
Exciting news! Brand-new Matrix cardio equipment has replaced all the old cardio machines!
The new MATRIX cardio equipment is up and running and it’s a big hit!! Come try it out soon! If you’d like some help getting started on the new Matrix cardio equipment, ask at the front desk and we’ll set a time for one of our team to be on hand to answer any question you may have.
Email Notification about Fitness Classes:
Sign up at the front desk to receive email notification about any changes or cancellations to our Fitness Class schedule. (Rest assured we won’t send any promotional emails to this list).
Please also check the class schedule page on this website for last minute changes or cancellations.